• COM
  • DE
  • AT
Awaris France
  • Accueil
  • Travailler
    • Nos formations
    • Développement du leadership
    • Programmes certifiants
    • Formations en distanciel
  • Apprendre
  • Penser
  • Explorer
  • Références
  • Qui sommes-nous ?
  • L’équipe
  • Contact
  • Menu Menu

THE REALISM OF MINDFULNESS

By Liane Stephan and Chris Tamdjidi (Awaris GmbH)

ABSTRACT

Mindfulness practices were not created simply to reduce stress and help people focus more. Fundamentally mindfulness is about being able to examine and get used to reality as it is. So mindfulness is not something esoteric – but deeply realistic.

Often we are deeply unrealistic about how we or others function – and this leads to myriad forms of stress. In this time deeply affected by the COVID pandemic we wanted to share some insights into how mindfulness does not just equip us to cope better – but indeed can help us to see more deeply into the interconnections in our experience – and how our mind, body and actions influence each other .

In this first article, we will share some common causes of misperception and then look at some of the experiences we might be having during this time of the pandemic.

[…]

Would you like to read the entire article and learn more about this topic? We would be happy to provide you with the complete whitepaper. Please leave your contact details in the online form below and we will send it to you by email.

Company

Your Position

Mr. / Ms. / Mrs.

Title

First Name*

Last Name*

Email Address*

Phone Number

.
Consent*: By submitting my contact details, I agree to receive an email from Awaris GmbH with an editorial attachment. (You can find detailed information on data protection in our data protection and privacy statement.)
**required
.
submitting...

Articles récents

  • Whitepaper : Mindfulness and Behavioural Change
  • Whitepaper : The Realism of Mindfulness
  • Collective Intelligence with Mindfulness
  • Building Cultures of Collaboration
  • Welcome to Awaris!

Archives

  • juillet 2020
  • juin 2020
  • février 2020
  • janvier 2020

Awareness – La Conscience

La conscience est la capacité de connaitre, de percevoir, de ressentir les évènements de façon directe. Plus largement, c’est l’état où nous sommes conscients de quelque chose.

Awaris

Tel. +33 (0)6 08 28 29 45

contact@awaris.com

Awaris News

  • Whitepaper : Mindfulness and Behavioural Changejuillet 13, 2020 - 1:51
  • Whitepaper : The Realism of Mindfulnessjuin 23, 2020 - 4:00
  • Collective Intelligence with Mindfulnessfévrier 3, 2020 - 7:13
  • Building Cultures of Collaborationfévrier 1, 2020 - 11:10
  • Welcome to Awaris!janvier 15, 2020 - 2:48

Besoin d’un conferencier ?

  • Conférences Awaris
  • Informations légales
  • Déclaration de protection des données
  • Conditions générales de vente
Collective Intelligence with Mindfulness Whitepaper : Mindfulness and Behavioural Change
Faire défiler vers le haut
Ce site utilise des cookies pour le guidage de l'utilisateur et l'analyse web.   D'accord

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Nécessaire
Toujours activé

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non nécessaire

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.